Product Information

Ash Plantains contain more starch and less sugar than dessert bananas, therefore they are usually cooked or otherwise processed before being eaten. They are always cooked or fried when eaten green. At this stage, the pulp is hard and the peel often so stiff that it has to be cut with a knife to be removed. Since they fruit all year round, ash plantains are a reliable, all-season staple food, particularly in developing countries with inadequate food storage, preservation, and transportation technologies.

Nutrition Facts

For a Serving Size of 100 grams  :  Calories 181       ,     Calories from Fat 5

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.